This edition of the NextGen vlog series (part 6) brings us to Navina Yoga. Located in Windermere at 316 Windermere Road, suite 211. This second floor studio provides a variety of classes to suit almost everyone’s needs.
Getting to Navina Yoga is pretty easy there is a bus stop just across the road for the bus route 325, there is ample parking in front of the building and driving is pretty quick as it’s not too far off the Anthony Henday. Once you’re at the building finding Navina can be a little bit trickier due to them being on the second floor of the building. The key is to find the elevator or stairs (cause why not you’re there for fitness) and go up! Follow the Namaste this Way signs and you’re good to go.
Kids are welcome at Navina - they offer classes for ages 5 - 9 years, as well as classes for mom and baby. Not a parent, but soon, prenatal is also one of the options along with traditional yoga, warm classes and so much more.
If yoga isn’t really your thing but you are interested in connecting with the Navina community, they also offer Pilates and Barre classes to provide some variety for their clients health goals.
Community is essential to Navina as Navina is to its community, they offer Karma classes throughout the city, as well as weekly classes to the residents at Compassion House and Wellspring clients.
To learn more about Navina Yoga you can visit them on their website @ navinayoga.ca
Missed an episode?
You can watch our first 5 videos on the NextGen website HERE
In this series we will be visiting local restaurants and businesses throughout Edmonton and sharing our experience with you through video and written content. We will focus on accessibility, atmosphere and affordability, we will leave the reviews to you and just share what we learn.